You don’t have to remain trapped in stress, overwhelm, or survival mode. I can help you break free from old patterns, reconnect with your body, and rewire your nervous system for safety, ease, and personal power. Through somatic healing and life coaching, you'll learn how to regulate your emotions, trust yourself deeply, and embrace the thriving, empowered life you deserve.
Together we UNCOVER, CREATE + EMBODY the REAL YOU.
how can i help
YOU'VE COME TO THE RIGHT PLACE
01
SOMATIC
HEALING
As your budding somatic healer and life coach I help you release stored trauma and reconnect with your body's innate wisdom.
02
NERVOUS SYSTEM
REWIRING
As your budding somatic healer & life coach, I can help you shift out of survival mode and into a state of safety and empowerment.
03
EMOTIONAL
EMPOWERMENT
As your budding somatic healer & life coach, I can help you develop the tools to process emotions, build resilience, and cultivate inner strength.
04
LIFE
COACHING
As your budding somatic healer & life coach, I can help you clarify your vision, break through limiting beliefs, and create a life aligned with your true self.
Intuitive mentor and life coach
Welcome!
NICE TO MEET YOU!
I am Ashley! I am an expert at helping humans like you who are on a healing journey to break free from emotional overwhelm and realize, love, and trust themselves. My goal is to help you grow your self-confidence, release old patterns and beliefs holding you back, and coach you to navigate your emotional guidance.
A relentless optimist, self-care, budding somatic healer, life coach, Hypnotherapist, competitive volleyball player and party lover, my best days are spent connecting with beautiful souls like you as we shine our light into the world together.
Services
SERVICES CREATED WITH YOU IN MIND
SOMATIC HEALING
SESSIONS
NERVOUS SYSTEM
REWIRING
EMOTIONAL
EMPOWERMENT
COACHING
IN-BODYMENT PROGRAM (12 WEEK PRIVATE MENTORSHIP)
For the person ready to release stored trauma and reconnect with their body's innate wisdom and heal deep-rooted emotional patterns.
For the person ready to shift from survival mode to a state of safety and empowerment by addressing dysregulation, you'll experience reduced anxiety and enhanced sense of calm and control.
For the person who want to develop tools that will help them process emotions effectively and learn how to navigate their emotional landscape with confidence.
For the person who's ready to dive deep into your energy blockages, nervous system loops, limiting beliefs & self-sabotaging cycles that keep you from stepping into the energy and identity of your true self.
Testimonials
CLIENT LOVE
" Certain people are meant to come into your life when you need them to. Ashley was just that. Friends of mine had connected with her and had nothing but great things to say. In reality, she was a stranger, but from the moment our cameras turned on, she was an old soul that eased my walls down. Ashley is very easy to talk and connect with. In working with Ashley for the past year, I have experienced a wealth of growth emotionally and spiritually. Ashley is highly skilled in guiding people through healing. What she does is more than just a learned skill. She is living in her purpose and helping everyone around her ease their challenges and rise. I honour her in my journey of embracing and standing in my power. If you are on the fence about reaching out, reach out."
Taleen Mirzayan
Sales Representative, REMAX